Testosterone is an essential hormone for men's health and wellbeing. As men age, testosterone levels naturally decline, leading to symptoms like low energy, reduced muscle mass, weight gain, low libido, erectile dysfunction, depression, poor concentration, and more. Getting testosterone levels tested and addressed through testosterone replacement therapy (TRT) can help men regain their vitality.
Our clinic provides comprehensive TRT programs to help men optimize their health. We offer state-of-the-art therapies, protocols, education and guidance throughout treatment to help men achieve healthy testosterone levels and get relief from low testosterone symptoms. Read on to learn more about common signs of low testosterone, the latest therapies available, and how our clinic can help men in the San Pedro area regain their quality of life through expert testosterone optimization.
Many men start experiencing signs of declining testosterone levels in their 30s and 40s. Symptoms often worsen with age if left untreated. Common symptoms include:
Fatigue from low testosterone can be profound and differ from normal tiredness. Low energy levels and chronic fatigue affect motivation, productivity and overall wellbeing. Getting testosterone levels checked can determine if hormone deficiency is the root cause. Our clinic provides customized treatment plans to help men combat fatigue.
Testosterone plays a key role in building and preserving lean muscle mass. As levels decline, men often notice muscle loss and reduced strength despite regular workouts. We offer therapies to help men — especially those over 40 — regain and maintain their physique.
Belly fat and love handles often start accumulating in men's 30s and 40s due to testosterone imbalance. Proper hormone therapy can reset metabolism, increase fat burning, and reduce dangerous visceral fat around the organs. Our comprehensive programs help patients achieve sustainable weight loss.
Low testosterone often manifests as depression, foggy thinking, irritability, and lack of motivation. By elevating testosterone levels, men often feel more positive, focused and energetic. Our clinic helps patients address the hormone deficiencies beneath mood issues.
Sexual issues like low libido, infrequent morning erections and erectile dysfunction affect over 50% of men by age 50. They can put significant strain on relationships. Through meticulous lab testing and custom treatments, our clinic helps men regain healthy sexual function.
If you experience one or more of these symptoms, low testosterone could be the cause. Get your levels checked and consider treatment if your testosterone is below optimal. Our caring medical team guides patients through every aspect of hormone optimization to help men feel their best.
The gold standard for testosterone replacement therapy is testosterone injections, which provide immediate relief by restoring testosterone to youthful levels quickly and safely. Other options include:
* Testosterone cypionate injections every 7-10 days restore normal testosterone rhythms * Cypionate stays active in the system longer than other injectables * Relieves symptoms within weeks when administered properly * Easy to self-administer at home * Covered by most insurance plans
* Small insulin-type needles allow for painless injections * Administered under skin instead of into the muscle * Preferred by men who dislike larger intramuscular needles
* Concentrated testosterone pressed into very small capsules * Inserted under the skin every 3-6 months in a quick, in-office procedure * Provides steady state hormone levels over time * No weekly injections required * Covered by more and more major insurance plans
We offer all leading options for testosterone therapy so men can choose what fits their lifestyle best. Our providers monitor patients closely and make therapy adjustments as needed based on symptoms and lab testing.
Equilibrium Hormone Institute provides customized testosterone therapy programs to help men in the South Bay and surrounding areas regain their vitality.
Our clinic is led by Dr. , a board certified physician and national leader in men’s health and hormonal therapies. With over 15 years of experience optimizing hormones, Dr.
We offer:
Our streamlined process makes it simple to address low testosterone:
1. Complete lab testing to accurately assess hormone levels
2. Review results during your consultation
3. Get started on personalized treatment plan tailored to your goals
4. Follow up and adjust therapy based on continual monitoring
We handle insurance paperwork for you, provide easy self-injection training, and are available 24/7 to answer any therapy questions.
Regain your health, strength and confidence through our proven men’s health and testosterone optimization programs. Schedule a consultation to get started.
TRT can benefit men who have symptoms of low testosterone accompanied by test results showing clearly low levels. Testosterone therapy is administered to get levels into a healthy range between 500 - 1000 ng/dl. Therapy is later adjusted based on patient feedback and follow up testing.
Testosterone therapy should NOT be used by men wishing to enhance already normal levels for performance, anti-aging or bodybuilding goals. Doing so can negatively impact fertility, prostate health, cholesterol profiles and more. Our providers follow strict safety and ethics guidelines to avoid any abuse or overprescription of testosterone medications.
If you struggle with 3 or more symptoms of low testosterone, lab testing is strongly recommended. Even men in their 20s and 30s can start experiencing deficiencies. Identifying issues early and implementing treatment can help patients avoid years of frustration, decline and related health issues.
Let our men’s health experts review your lab results and symptoms to determine if TRT is right for you. We develop fully customized plans to help patients achieve their wellness goals in a safe, responsible manner.
Low testosterone is diagnosed through lab testing followed by a thorough review of all hormone levels in addition to symptoms. Key tests include:
- Levels below 300 ng/dl are considered deficient - Healthy range is 500-1000 ng/dl
- Unbound testosterone available to tissues - Assesses true deficiency more accurately
- Estrogen, cortisol, thyroid, etc. can affect testosterone - Must be ruled in/out during diagnosis
Single blood draws can be highly variable and misleading. Our clinic performs extensive testing under proper conditions to ascertain accurate baselines before making any therapy recommendations.
We help patients navigate all diagnostic testing. Our providers carefully evaluate all hormone levels along with family history, symptoms, health conditions and lifestyle to determine candidacy.
If testing reveals a clear need for therapy, we have helped thousands of men get started on customized testosterone treatment plans. Feel free to ask us any questions during your journey.
TRT works best alongside key lifestyle and wellness habits that also support healthy testosterone:
Fitness: Resistance training helps boost testosterone while improving body composition. Even light weights used consistently stimulate hormone production. We recommend 2 to 4 training sessions per week. Local gyms like BeachBody Fitness offer friendly environments for men starting exercise regimens.
Nutrition: A balanced, nutrient-dense diet provides the building blocks for robust testosterone synthesis. Limit sugar, simple carbs and alcohol which depress testosterone. Get enough healthy fats from oils, nuts, avocados and fatty fish. Lean proteins like chicken, turkey and plant-based proteins are excellent for fueling muscle growth and fat loss.
Sleep: Getting 7-9 hours per night enables the body to fully produce testosterone overnight. Prioritize room-darkening curtains, blue light blocking glasses, and consistent bedtimes to support hormone optimization.
Stress Management: High stress chronically raises cortisol which signals the body to stop making testosterone. Daily movement, meditation, massage therapy, social connection, time in nature and anxiety reduction skills help keep cortisol in check.
Supplements: Key micronutrients like zinc, magnesium, Vitamin D3 and adaptogens provide raw materials to boost testosterone synthesis. Our providers offer professional grade supplement recommendations based on patient lab work and health status. We carry high quality formulations at our office.
When combined with proper treatment protocols, these five lifestyle pillars will help you achieve maximal, sustainable benefits from TRT.
Our clinical advisors provide ongoing guidance before, during and after therapy to ensure the best possible outcomes for our patients. We are invested in helping you feel and perform at your peak through the latest evidence-based treatments.
Schedule a consultation about low testosterone testing, diagnosis and treatment options. Our courteous patient care team looks forward to assisting you.
